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Coaching leaders, nonprofit boards and individuals to align purpose, passion and performance

 
 
BALANCED LIVING

 
 

Most of us seek balance in our lives but seldom find it.  Collectively, Birch Corner's coaching programs, services and products develop four capacities essential to wellness through balanced living. 


 


 




PHYSICAL

Our physical body is the vessel that carries us through life.  While we don't choose the body we inherit, we do choose how we care for it.  What fuel do we give it?  How often do we exercise it?   How do we manage everyday stresses so that they don't lead us to dis-ease?

Peggy works with her clients to gain understanding of the natural abilities of our bodies to seek wellness.  She helps her clients commit to healthy life style changes on the assumption that each of us is responsible for our self-care. 

Peggy is a distributor for two wellness companies, each with unique products.  ASEA and Mannatech both help you build health on the cellular level. 


 

Relationships are the social fabric of our lives.  They begin with individuals in our families of origin and include our spouses, partners, children, relatives and friends.  They also encompass the groups we affiliate with when we're working, sharing our faith, re-creating, volunteering and serving the larger community. 

Birch Corner's
Relationship Coaching
helps you nurture your affiliations, reconnect when a relationship has been broken and work through the transitions when a relationship is lost.

Relationships are a critical part of the work environment.  Through 
Executive Coaching
we help you relate effectively with supervisors, subordinates and team members.  We also support you in establishing partnerships and strategic alliances. 









SOCIAL


 




MENTAL

Mental activity includes expanding our awareness and knowledge.  It encompasses intentionality and the ability to choose our beliefs, attitudes and effort.

Birch Corner's coaching in
Self Management
enables you to develop the habits that most influence performance.   We also offer Personal Profiles for individuals and Profiles and Assessments for leaders.  Whether you are interested in taking more control over your personal life or leading more effectively, we can help.


 

One of the most important relationships we can cultivate is our connection to our unifying power. Some of us define this in terms of our religious faith.  Others understand it as our purpose and meaning in life.  Some think in terms of fields of energy and some think in terms of spirituality.  However you define it, cultivating that relationship orients your life like the needle of a compass pointing to magnetic north.  Birch Corner coaching provides many options for helping you deepen your spiritual journey.  Contact Us for more information.





SPIRITUAL

Return to Life Coaching

 
 
 

Coaching people to live their truth, lead with clarity, and make a positive difference in their circles of influence.

Birch Corner Associates, LLC
Post Office Box 269
Center Sandwich, NH 03227
(603) 284-7783
www.birchcorner.com